Mostly, this is a journal for my food intake and how I'm dealing with my food issues.... the suggestion of a journal came from my doctor now that I am firmly in Pre-diabetes-land. Unhappy Me.
But I brought it on myself.(Not a lie.)
I've done it before.
Only I can "fix" the problem.(Also not a lie.)
Also, I have fixed it before.
However, it's 1AM so I'm heading to bed now but I will be posting daily... starting when I wake up.
Weight today 249
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